Category Archives: shakta khalsa

The Empty Nest and The Phoenix

This drawing, like all drawings, came from a blank piece of paper, very much like how all of our emotions, creativity, and thoughts rise up from a blank, new, empty, fresh unknown place. I was listening to an audio recording … Continue reading

Posted in appreciation, awareness, conscious relationships, guided imagery, Kundalini Yoga, law of attraction, meditation, mindful parenting, mindfulness, shakta khalsa, spiritual parenting, world peace, yoga | Tagged , , , , , , , , | 2 Comments

Perceiving the Beauty in Autism

After taking the Radiant Child Yoga for ADHD and Autism course, I found all that I was taught in the course became real to me as I started tuning into these children. I saw how special these kids are– and … Continue reading

Posted in ADHD, appreciation, autism, Children's Yoga, Kundalini Yoga, meditation, notes from Shakta, Radiant Child Yoga, school yoga, shakta khalsa, yoga, yoga therapy | Tagged , , , , , , , , , , , , , , | 1 Comment

Application of Radiant Child Yoga from OT Point of View

This is an unsolicited response from one of the Radiant Child Yoga training attendees.  May it inspire you! Hello, I am Sabrina Kenny, and I have been a school-based occupational therapist for over 10 years. For about half of my … Continue reading

Posted in autism, awareness, Children's Yoga, children's yoga therapy, kids yoga, occupational therapist yoga, Radiant Child Yoga, shakta khalsa, yoga | Tagged , , , , , , | Leave a comment

Simple Yogic Snack, Tons of Antioxidants

This is a great simple breakfast…good on the go.  Keep a bag in your car.  Or just have as a snack anytime. Here’s the scoop on each ingredient of this superfood combination.  Enjoy! Dried Mulberries: Scientific studies have shown that consumption … Continue reading

Posted in feel-good food, food, healthy diet, healthy eating, Radiant Child Yoga, shakta khalsa, yoga | Tagged , , , , | Leave a comment