Monthly Archives: January 2012

Ask Shakta: What is the true purpose of Children’s Yoga?

Posted on January 26, 2012 by radiantchildyoga

(Occasionally I will post actual input from RCY student’s at-home practicum and my comments to them.) Radiant Child Yoga student:  The 3-5 year olds that I teach love the ocean/seagull relaxation from Fly Like A Butterfly.  I have been going … Continue reading →

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Noticing the Breath as Sensation

Posted on January 18, 2012 by radiantchildyoga

A guided meditation from a new book I am writing about Parenting a Radiant Child.  If you like, you can slowly speak the words into a recording device (voice memo on the iPhone works great)–and listen to it as a … Continue reading →

Posted in Kundalini Yoga, meditation, yoga | Tagged , , , , , | Leave a comment

Seven Empowering Questions

Posted on January 15, 2012 by radiantchildyoga

Part 4, How Life Works.   I have found a really good tool for getting myself back to center and accessing inner wisdom– by using truth-seeking questions. Here are some I use, and you will get a set of these … Continue reading →

Posted in appreciation, Kundalini Yoga, meditation, notes from Shakta, Uncategorized | Tagged , , , , , , , , | 1 Comment

Icicles and Gratitude

Posted on January 12, 2012 by radiantchildyoga

Third in the series of How Life Works 101 is this journaling piece I wrote in 2004.  Anyone who has ever used journaling to access their wise authentic Self knows it as a powerful tool. The last day I was … Continue reading →

Posted in awareness, Children's Yoga, Kundalini Yoga, meditation, notes from Shakta | Tagged , , , , | Leave a comment

Setting your ‘Prayer-Field’

Posted on January 10, 2012 by radiantchildyoga

This is the second in a series about how our energy (thoughts, feelings, attitudes, beliefs) creates reality.  I am calling it How Life Works 101. It dovetails nicely with the upcoming Happily Ever Now course that I’m offering online on … Continue reading →

Posted in appreciation, awareness, Kundalini Yoga, meditation, notes from Shakta, Uncategorized, yoga | Tagged , , , , , , | 1 Comment

Get Yourself in the Prosperity Flow

Posted on January 8, 2012 by radiantchildyoga

Part One of a series of writings that I am titling:  How Life Works 101.  This one is focused on Prosperity Thinking One of the best ways to get yourself in the flow is to make an internal switch when … Continue reading →

Posted in Abraham-Hicks, appreciation, notes from Shakta, yoga, yogi bhajan | Tagged , , , , , | 2 Comments

Special Needs or Special Intentions?

Posted on January 4, 2012 by radiantchildyoga

Yesterday I was swimming in an indoor pool and struck up a conversation with a father and  his 9 year-old son.  Turned out his son has Autism, and when he was off doing other things in the water, his father, … Continue reading →

Posted in ADHD, appreciation, autism, awareness, Children's Yoga | Tagged , , , , , | 1 Comment