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Category Archives: conscious relationships
Age of Inclusivity
Think of your mind as a triangle. There’s the two lower corners that represent the polarity of negative and positive perspective. There is a sense of exclusivity in this perspective–it is either one thing or another, and never the two … Continue reading
Posted in Abraham-Hicks, appreciation, awareness, conscious relationships, guided imagery, Happily Ever Now, Kundalini Yoga, law of attraction, meditation, mindful parenting, mindfulness, notes from Shakta, world peace, yoga, yoga therapy, yoga training
Tagged appreciation, children's yoga, empower, healthy, kids, positive attitude, positive mind, Shakta Khalsa, spiritual practice, yoga, yogic path
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Lessons to–and from–Cockatiels
Everything applies to everything else. Birds are birds, but they are living beings as we are living beings. And so, feel free to substitute the word “people” for “birds” in the lessons learned in the experience I am about to … Continue reading
Posted in anxiety, appreciation, awareness, breath meditation, conscious relationships, meditation, mindfulness, release trauma, world peace, yoga, yoga therapy
Tagged empower, kundalini yoga, meditation, personal transformation, positive attitude, positive mind, release trauma, Shakta Khalsa, spiritual practice, yogic path
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The Empty Nest and The Phoenix
This drawing, like all drawings, came from a blank piece of paper, very much like how all of our emotions, creativity, and thoughts rise up from a blank, new, empty, fresh unknown place. I was listening to an audio recording … Continue reading
Posted in appreciation, awareness, conscious relationships, guided imagery, Kundalini Yoga, law of attraction, meditation, mindful parenting, mindfulness, shakta khalsa, spiritual parenting, world peace, yoga
Tagged appreciation, blessings, children, empty nest, healthy, personal transformation, Shakta Khalsa, spiritual practice, yogic path
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Finding “Better Air”
This is from an email that my husband, Kartar, sent to his yoga students. He is a very special Kundalini Yoga teacher, and we are fortunate to have him as a lead teacher in Radiant Child Family Yoga Certification. You … Continue reading
Vibrational Blogging
I haven’t been blogging lately. Have been taking a behind-the-scene look at how waves of energy connect us all through subtle thought/feeling patterns. I think that is why I really like this quote. It speaks so clearly to what I’ve been … Continue reading
Practice of Peace for Adults and Children (Give-away)
Written by Shakta Khalsa, http://www.childrensyoga.com As published in Aquarian Times Magazine, 2004. Feel free to use and share. How can I, as one human being, help our world? Can I create a vibrational frequency of peace within myself that … Continue reading
Posted in awareness, Children's Yoga, conscious relationships, guided imagery, kids yoga, Kundalini Yoga, meditation, mindfulness, world peace, yoga
Tagged behavior, blessings, children's yoga, kundalini yoga, personal transformation, positive attitude, radiant child, spiritual practice, world peace, yogic path
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Small in body, Grand in Spirit!
In the words of one of my Radiant Child Yoga students….. “Children show us what truth is on a daily basis, as they aren’t inhibited by what standards or rules society has brainwashed us to follow. Children can giggle uncontrollably, … Continue reading
Old is the New New, post 2
Isn’t it fun to see where you once were and how far you have come…and yet the Truth of the older understandings shine through still? How much you actually knew when you mostly thought you didn’t know anything? In revisiting, … Continue reading
Posted in appreciation, awareness, conscious relationships, guided imagery, Kundalini Yoga, meditation, mindfulness, notes from Shakta, Poetry, yoga
Tagged appreciation, behavior, blessings, empower, healthy, meditation, personal transformation, positive attitude, Shakta Khalsa, yogic path
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Parenting based on Your Yoga Practice
Speak to the Big Soul in front of you, no matter what form it comes in. To do that, you have to be the Big Soul too. Get on the same level. Look the child in the eye, and put … Continue reading
After Gravity….Before the Stars
I don’t know if you saw the movie that came out this past November called Gravity. The movie is beautiful and horrifying at the same time. In any case, it is not essential that you see the film in … Continue reading
Posted in appreciation, awareness, conscious relationships, guided imagery, Kundalini Yoga, meditation, mindfulness, notes from Shakta, Poetry, Radiant Child Yoga, relaxation, yoga
Tagged appreciation, behavior, empower, kundalini yoga, meditation, personal transformation, poetry, Shakta Khalsa, spirit
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