Tag Archives: meditation for children

Phys Ed Standards and How Yoga Meets Them

Public School Physical Education Standards Elements of Yoga   1.    Balance while bending or stretching 1.    Many yoga poses incorporate balancing and all use stretching 2.    Recognize that skill development requires practice 2.    Practicing over a period of time yields … Continue reading

Posted in chair yoga, Children's Yoga, children's yoga therapy, kids yoga, meditation, mindfulness, occupational therapist yoga, relaxation, school yoga, yoga, yoga training | Tagged , , , , , , , , | Leave a comment

Dispelling the Illusion of “The Other”

“The Other” can be defined as anyone who is not me, the unit consciousness that I experience myself as. I believe that for us as conscious human beings to step into the work in the Aquarian Age, there cannot be … Continue reading

Posted in awareness, Kundalini Yoga, meditation, mindfulness, notes from Shakta, Radiant Child Yoga, yoga | Tagged , , , , , , , | 4 Comments

In the Words of a Spiritual Teacher: Who Are Children?

Yogi Bhajan, a powerful and unique spiritual teacher, was a source of guidance and inspiration for me from 1976 onward. Wisdom flowed from his mouth and from his actions at every moment. One day in 1994, Yogi Bhajan was passing … Continue reading

Posted in awareness, Children's Yoga, conscious relationships, Happily Ever Now, Kundalini Yoga, meditation, mindfulness, parenting, Radiant Child Yoga, yoga, yoga therapy, yogi bhajan | Tagged , , , , , , , , , | Leave a comment

The Bluebird Story Comes to Life

As some of you know, Checka Antifonario and I have made two albums* of guided meditations/relaxations for kids of all ages (including adult ones!).  One that Checka wrote, which is on Rainbow Walk  is the Bluebird story.  In the story, … Continue reading

Posted in appreciation, awareness, Children's Yoga, guided imagery, kids yoga, mindfulness, notes from Shakta, yoga | Tagged , , , , , , , , , | Leave a comment

Intending as a Pediatric Therapy Tool

From Jessie M., Physical Therapist and participant in Radiant Child Yoga 1-3, and Yoga for Children with ADHD/Autism: “I’m still just starting out and I know I have a long road to go but I really feel that the tools … Continue reading

Posted in ADHD, appreciation, autism, awareness, Children's Yoga, kids yoga, meditation, mindfulness, Radiant Child Yoga, school yoga, yoga, yoga therapy | Tagged , , , , , , | 1 Comment

Occupational Therapist Speaks about Yoga

As a follow-up to the Yoga for Children with ADHD, Autism training, students write about their experience working with the Radiant Child Yoga method. What follows is from Eve M, an Occupational Therapist and Radiant Child Yoga teacher: “I have … Continue reading

Posted in appreciation, autism, awareness, Children's Yoga, hyperactivity, kids yoga, Radiant Child Yoga, yoga, yoga therapy | Tagged , , , , , , , , , , | 7 Comments

Wings for 2014

My Godson, GuruFateh Singh, whose photo is on the cover of the Cozy CD, and who sings beautifully along with his sister, Siri Kirpal (my Goddaugher), created this special drawing when he was about 6 or 7. I’ve always loved … Continue reading

Posted in appreciation, awareness, Children's Yoga, kids yoga, meditation, mindfulness, parenting, Radiant Child Yoga, school yoga, yoga, yoga music, yoga numerology | Tagged , , , , , , , , , , | Leave a comment

My First Children’s Yoga Class, Part 3

Radiant Child Yoga Teacher Training Patricia Creola, RCY Training done in Zurich/Switzerland in June 2013 I am currently based in South India where I teach yoga and meditation to children at a charity nursery and school. At the moment the … Continue reading

Posted in awareness, Children's Yoga, kid's yoga camp, kids yoga, meditation, mindfulness, school yoga, yoga, yoga games | Tagged , , , , , , , , , , , | 1 Comment

Calling all Children’s Yoga Teachers

Greetings dear friends and fellow colleagues in the ever-rewarding, and ever-challenging line of work we call Children’s Yoga! You know how satisfying it is when you really understand the art of something?  When you start with children’s yoga, you may … Continue reading

Posted in autism, awareness, brain gym, brain yoga, Children's Yoga, hyperactivity, kids yoga, parenting, Radiant Child Yoga, yoga, yoga games, yoga music, yoga therapy | Tagged , , , , , , , , , | 1 Comment

My First Children’s Yoga Class, Part 2

Children’s Yoga Lesson Plan by Charansev Kaur Radiant Child Yoga Teacher Training 1-3, BUDAPEST, June 2013  *Shakta’s notes in caps below; all materials from RCY store This yoga lesson was carried out in a children’s yoga camp in Kecskemet. Sessions … Continue reading

Posted in ADHD, autism, awareness, Children's Yoga, guided imagery, kid's yoga camp, kids yoga, Kundalini Yoga, meditation, mindfulness, Radiant Child Yoga, relaxation, school yoga, yoga, yoga games | Tagged , , , , , , , , | Leave a comment