Category Archives: Yoga for Women

Give-Away Yoga

Posted on March 19, 2012 by

Altruistic service–in yoga called seva or karma yoga–is, for the most part, unanimously hailed as an important part of Yoga business.  In Radiant Child Yoga, we offer training scholarships, usually in the form of workstudy, offer yoga classes based on … Continue reading →

Posted in Children's Yoga, Kundalini Yoga, Uncategorized, yoga, Yoga for Women, yogi bhajan | Tagged , , , , , | Leave a comment

Yoga to Balance Head and Heart

Posted on March 11, 2012 by

Our heads are logical and want “proof” about everything, which means they cannot understand anything that is outside of the limits of the mind. Our hearts can understand and intuit what the head does not know, yet our emotional heart … Continue reading →

Posted in awareness, brain yoga, Kundalini Yoga, meditation, Radiant Child Yoga, yoga, Yoga for Women, yogi bhajan | Tagged , , , , , , | Leave a comment

Wonderful Yoga Women Come in All Sizes

Posted on December 8, 2011 by

Fezia Tyebally is a trainer for Radiant Child Yoga, living in Asia.  I especially like Fezia’s can-do attitude in the article she wrote about her life as a plus-size yogini, titled Yoga for All.  I totally agree with her observation … Continue reading →

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Meditation for Emotional Balance

Posted on September 24, 2011 by

From my book, Yoga for Women.  Seems like a good time to bring this one out.  Thanks to Yogi Bhajan for offering this and so many amazing Kundalini Yoga treasures! Before practicing this meditation, drink a glass of pure water, preferably at … Continue reading →

Posted in appreciation, awareness, brain yoga, cleansing diet, Kundalini Yoga, Yoga for Women | Tagged , , , , , , , , , , , | Leave a comment

Book Warm

Posted on September 23, 2011 by

No, I didn’t mean to say bookworm.  I like the way books warm me up, get me ready for the next bit of life down the road.  I’ve always been a reader, and I must admit that I like the … Continue reading →

Posted in appreciation, awareness, Children's Yoga, Kundalini Yoga, meditation, notes from Shakta, Poetry, Radiant Child Yoga, Uncategorized, Yoga for Women | Tagged , , , , , , , , | 2 Comments

Hooked on Healthy!

Posted on April 1, 2011 by

On  April 10th I begin my semi-annual Cleanse.  To make it more fun, I’ve arranged to invite all friends to come along with me for 10 days and stay supported by yummy, superhealthy food and cleansing drinks while we’re blogging, … Continue reading →

Posted in awareness, cleansing diet, notes from Shakta, vegan, vegetarian, whole foods, Yoga for Women | Tagged , , , , , , , , , | Leave a comment

Taking the Yoga Party Outside

Posted on March 17, 2011 by

I have been working with something called Segment Intending lately.  It is one of the many processes that are given by the Abraham work (www.abraham-hicks.com).  The idea is that when you begin a new segment of your day–could be as … Continue reading →

Posted in Abraham-Hicks, appreciation, awareness, Kundalini Yoga, meditation, The Diamond Mind, Yoga for Women | Tagged , , , , , , , , , , , , , | Leave a comment

Giving Thanks for Yourself

Posted on November 24, 2010 by

In my thesaurus, the word blessing means everything from benediction to good wishes.  In this little exercise, blessing means loving, healing, honoring, celebrating, and appreciating every part of you. Use the touch of your hands and your spoken or silent … Continue reading →

Posted in Children's Yoga, Kundalini Yoga, meditation, notes from Shakta, Yoga for Women | Tagged , | Leave a comment

Healthy Breast Care Month

Posted on October 31, 2010 by

Loving October–what a special time of year!  October is also Healthy Breast Care Month-–at least that is what I’ve named it!  Why put all our energy into talking about what we don’t want (cancer), when we can put our energy … Continue reading →

Posted in awareness, Kundalini Yoga, notes from Shakta, Uncategorized, yoga, Yoga for Women | Tagged , , | 1 Comment

Dori’s Radiant Child Yoga Story

Posted on October 28, 2010 by

See my interview with Dori, one of the students at the recent Om Ranch, Utah Radiant Child Training.   Dori talks about how she used what she learned from the first day of RCY training to move out of some challenging … Continue reading →

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