Category Archives: notes from Shakta

Feeling Good is Good Enough

Posted on April 18, 2012 by

Just spend a beautiful week at Kripalu teaching my new favorite course, Happily Ever Now.    This course explores what we do with our minds and hearts at each moment–not in a psychological way–but feeling and noticing the energy with … Continue reading →

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Our “Contract” with Children

Posted on March 18, 2012 by

(Excerpt from Shakta’s upcoming book about nurturing the spirit of ourselves and our children) Children come into life with pure beingness, purely radiant and present.  They are absorbent minds, so what they pick up from their environment–habits and ways of … Continue reading →

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Seed Word: Aware

Posted on March 4, 2012 by

Excellent post from Shakta’s writing coach, David Hazard from his  blog, Live Your Fire.   Each post is about a Seed Word.  Today’s word is………….. Aware Most of our lives we are distracted or bored. Our mind, and therefore our … Continue reading →

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It All Fits

Posted on February 8, 2012 by

Excerpt from my new still-in-the-works book about Radiant Children, Radiant Families Beginning in 2001 and for several years afterward, there were cathartic changes in my life, particularly in my relationship to the spiritual path I had been on for almost … Continue reading →

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Seven Empowering Questions

Posted on January 15, 2012 by

Part 4, How Life Works.   I have found a really good tool for getting myself back to center and accessing inner wisdom– by using truth-seeking questions. Here are some I use, and you will get a set of these … Continue reading →

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Icicles and Gratitude

Posted on January 12, 2012 by

Third in the series of How Life Works 101 is this journaling piece I wrote in 2004.  Anyone who has ever used journaling to access their wise authentic Self knows it as a powerful tool. The last day I was … Continue reading →

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Setting your ‘Prayer-Field’

Posted on January 10, 2012 by

This is the second in a series about how our energy (thoughts, feelings, attitudes, beliefs) creates reality.  I am calling it How Life Works 101. It dovetails nicely with the upcoming Happily Ever Now course that I’m offering online on … Continue reading →

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Get Yourself in the Prosperity Flow

Posted on January 8, 2012 by

Part One of a series of writings that I am titling:  How Life Works 101.  This one is focused on Prosperity Thinking One of the best ways to get yourself in the flow is to make an internal switch when … Continue reading →

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End of Year: Everything Must Go!

Posted on December 31, 2011 by

I can’t say it is the new age coming that is causing upheavel on every level.  It could be there is a ripeness right now to review my patterns, reactions, inner dialogue.  It could be there is a ripeness to … Continue reading →

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Meditation Gift, Part 4

Posted on December 24, 2011 by

Part 4, Excerpt from Meditation:  The First and Last Freedom, by Osho, (read slowly, allow to sink in….) When a thought passes, you watch it; when an interval passes, you watch it.  Clouds are beautiful; sunshine also is beautiful.  Now … Continue reading →

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