Monthly Archives: December 2011

End of Year: Everything Must Go!

I can’t say it is the new age coming that is causing upheavel on every level.  It could be there is a ripeness right now to review my patterns, reactions, inner dialogue.  It could be there is a ripeness to … Continue reading

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Meditation Gift, Part 4

Part 4, Excerpt from Meditation:  The First and Last Freedom, by Osho, (read slowly, allow to sink in….) When a thought passes, you watch it; when an interval passes, you watch it.  Clouds are beautiful; sunshine also is beautiful.  Now … Continue reading

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Meditation Gift, Part 3

Part 3, Excerpt from Meditation:  The First and Last Freedom, by Osho.  My favorite thing he says here is Don’t be a fighter, be a lover. Makes sense….A fighter feels the fight. A lover feels the gaps, the silence. So what … Continue reading

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Meditation Gift, Part 2

Part 2, excerpt from Meditation: The First and Last Freedom, by Osho.  ”Growing into Meditation” I am not saying that you should exist without language.  You will have to use it, but the mechanism of verbalization must be a mechanism … Continue reading

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Meditation Gift, part 1

Excerpt from Meditation: The First and Last Freedom, by Osho.  This piece of writing has been influencing my daily meditation and on-going meditative state throughout the day.  Posting this exquisite piece by Osho is my holiday gift to you.  Part 2 … Continue reading

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School Days Start better with Yoga

Rise and Shine…it’s the dawning of a new day.  And the day starts with school yoga.  Just imagine what a difference it would make in public schools if/when this becomes the norm.  A good breakfast….and some yoga to top it … Continue reading

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Wonderful Yoga Women Come in All Sizes

Fezia Tyebally is a trainer for Radiant Child Yoga, living in Asia.  I especially like Fezia’s can-do attitude in the article she wrote about her life as a plus-size yogini, titled Yoga for All.  I totally agree with her observation … Continue reading

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